6 Tbsp butter, coconut oil or ghee 5 Tbsp flour 1/4 tsp garlic 1 med bay leaf 1 & 3/4 cups chicken broth 1/2 cup white wine 1-2 Tbsp pumpkin purée (optional for colour) 7-8 oz of canned salmon, boneless & skinless 1 & 1/2 cups light coconut milk Salt and pepper to taste 1. …
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Italian chicken zucchini soup
A recipe for using up vegetables, frozen zucchini and cooked chicken breast. Serves 4-6 1 orange pepper, diced 2 cups coleslaw mix 1 & 1/2 cups of frozen zucchini, half thawed 2 Knorr chicken bullion 3 cups hot water 1-2 chicken breasts, cooked and shredded 1 Tbsp olive oil 1-2 tsp oregano 1/4 tsp garlic …
My First Blog Post
I’m not here to be witty, I’m just here have readable and editable recipes for my kid. Nissa has acid reflux so she eats a dairy free, soy free, onion free, very low garlic and tomato free diet. She loves bacon so I am willing to throw it into everything to bribe her to eat …
A record of food experiments
I take recipes and see if I can adjust them so that they are safe for Nissa AND something she wants to eat. We replace lots of foods with other foods: Sour cream is replaced with more bananas in banana bread Whole milk is replaced by Coconut Dream Onions are replaced by Asafetida Soy sauce …
Nissa Safe Food 