The recipe I modified this from was one I was given by one of my many Heather friends. Then I adjusted it to make it Nissa friendly. It varies depending on what I have on hand. The vinaigrette, cranberries, and wild rice always stays the same.
1 cup cooked (fluffy) wild rice
1 red pepper, diced
1 small can of corn
1/4 cup fresh parsley, finely chopped
1 – 2 cups spinach, finely chopped
1/4 cup dried cranberries
Vinaigrette
1/8 tsp Asafetida
1/4 tsp dry mustard
1/2 tsp dried tarragon
2 Tbsp cranberry juice concentrate
2 Tbsp olive oil
1 Tbsp maple syrup
1 Tbsp red wine vinegar