2 cups pumpkin purée 1 large egg 3 large egg yolks 1 & 1/2 cups light coconut milk (canned) 2 tbsp molasses 2 tsp vanilla 3/4 cup white sugar 2 tbsp cornstarch 2 tsp cinnamon 3/4 tsp ginger 1/2 tsp cloves 1/8 tsp nutmeg 1/2 tsp salt 1. Preheat oven to 300°F. Lightly grease 9” …
Author Archives: jocelynshali
Gluten-free chicken strips
Preheat oven to 500° 2-3 chicken breasts, cut into 1 inch strips 1/2 cup cornmeal 1/4 cup coconut flour 1/2 tsp garlic 1/4 tsp smoked chipotle powder 2 Tbsp mayonnaise 1/2 tsp salt 1/8 pepper Prepare a sheet pan with either a greased cooling rack OR parchment paper. Cut chicken breasts across the width. Mix …
Easy salmon bisque
6 Tbsp butter, coconut oil or ghee 5 Tbsp flour 1/4 tsp garlic 1 med bay leaf 1 & 3/4 cups chicken broth 1/2 cup white wine 1-2 Tbsp pumpkin purée (optional for colour) 7-8 oz of canned salmon, boneless & skinless 1 & 1/2 cups light coconut milk Salt and pepper to taste 1. …
Italian chicken zucchini soup
A recipe for using up vegetables, frozen zucchini and cooked chicken breast. Serves 4-6 1 orange pepper, diced 2 cups coleslaw mix 1 & 1/2 cups of frozen zucchini, half thawed 2 Knorr chicken bullion 3 cups hot water 1-2 chicken breasts, cooked and shredded 1 Tbsp olive oil 1-2 tsp oregano 1/4 tsp garlic …
Wild rice salad
The recipe I modified this from was one I was given by one of my many Heather friends. Then I adjusted it to make it Nissa friendly. It varies depending on what I have on hand. The vinaigrette, cranberries, and wild rice always stays the same. 1 cup cooked (fluffy) wild rice 1 red pepper, …
Beet Salad
4 cups Beet leaves, finely chopped 2 small Boiled beets, cooled & finely chopped 4 tsp bacon bits 4 tsp sunflower seeds Vinaigrette 3 tbsp honey 1 tbsp balsamic vinegar 2 tbsp olive oil 3 tbsp water 3 drops YL orange oil 1/8 tsp dry mustard 1/8 tsp Asafetida
My First Blog Post
I’m not here to be witty, I’m just here have readable and editable recipes for my kid. Nissa has acid reflux so she eats a dairy free, soy free, onion free, very low garlic and tomato free diet. She loves bacon so I am willing to throw it into everything to bribe her to eat …
A record of food experiments
I take recipes and see if I can adjust them so that they are safe for Nissa AND something she wants to eat. We replace lots of foods with other foods: Sour cream is replaced with more bananas in banana bread Whole milk is replaced by Coconut Dream Onions are replaced by Asafetida Soy sauce …
Nissa Safe Food 